Here we are well into the Covid 19 Pandemic. It’s been about two months (at the time of writing this) since the pandemic put a hard stop to what used to be our ‘normal’ ways of life. Since then we’ve nearly all experienced an unprecedented level of change, uncertainty, and disruption. Careers, financial stability, ways […]

How Can I Help? Support in Times of Covid 19
Hello, Eileen Chadnick here…..Principal of Big Cheese Coaching. Thinking of how I can help you in these times of Covid 19… As our world continues to spin amidst the Covid 19 pandemic, we are all experiencing an unprecedented level of change, uncertainty, and disruption. Careers, social activities, financial stability are all being disrupted — at […]

In Times of Coronavirus/Covid 19 (a Poem)
This is a time of tremendous difficulty and uncertainty. How are you making sense of it? Amidst all the swirly, scary circumstances, we have to find our way to navigate this new, constantly changing, ‘normal’ — with strength, optimism, and a dose of humour! One of my very dear friends, Naomi Ashkenazy (also a professional […]

How to Stay Grounded Amidst the Chaos of Covid 19
A Series to Help You Navigate Leadership, Work, Life in today’s climate of chaotic disruption and unknowns – aka, Covid 19. TODAY’S TOPIC: If you’ve never worked from home… (Pixabay) In a world that keeps changing it’s hard to imagine we haven’t yet seen it all. Just when you think you’ve got your arms around […]

Leaders – Are Your People Overwhelmed?
***Want to see the video version of this blog article? See it here!*** As a leader, how would you handle this situation? A manager writes to the Globe and Mail’s Career “nine to five” column: A direct report frequently displays strong emotions in the workplace. Notably, they frequently tear-up; are seen crying in the hallway. […]

Start Your Year Right With This One Powerful Question
UPDATE (December 10, 2020) — a brand new set of 12 questions are coming sooooon! Want in? Make sure to check back at my website — or better yet, sign up for my newsletter and get them delivered right to your inbox. You’ll be first in the queue to get them. — Now Back to […]

Vision 2020: 12 Questions to Look Back & Plan Ahead
UPDATE: There’s a brand new set of questions for Dec 2020/Jan 2021! Get them here: Before you kick 2020 to the curb ask these 12 Questions — Now back to original post for Dec 2019: a version of this article is also now published at the Globe and Mail. Wow. Another year soon to be […]

Take a Gratitude Tour
In the spirit of Canadian Thanksgiving, this post is dedicated to all my lovely clients who help me grow and learn right along with them! A young leader whom I’d been working with on career exploration just landed a job offer (hurrah!). She wanted to talk about strategies for her upcoming first days and early weeks in her new role […]

The Myth of “Yes”
A version of this article has also been published at the Globe and Mail. We’re back to the busy season! Are you back to juggling giant loads? Feeling overwhelmed? Managing busy work (and life) loads calls on many skills and notably, the skill of saying ‘no’. Do you have trouble saying no? Are you addicted […]

Got Goals? Fuel Up – Career, Leadership, Life!
Goals…I love a good, shiny goal. When it’s the ‘right goal’, it boosts my spirits, gives me a renewed sense of purpose – and totally energizes me. I talk about goals a lot; with my career coaching and leadership coaching clients and in a variety of other contexts. For instance, earlier this month, I presented […]
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