A version of this article has been published at the Globe and Mail. February, the month most often attributed to the winter blahs (aka February blahs). But it is also known for something else: The month of love! Valentines day comes and goes. But may not be everyone’s cuppa tea. But the notion of love […]
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The Hope Index — And How to Boost it!
**VIDEO: Eileen Talks about The Hope Index and Shares Tips!** Early in this new year, I’ve been thinking (and feeling) a lot about hope. How about you? Feeling hopeful? Hopeless? Something in between? You might say it varies and fluctuates depending on what’s going on — in your world, and in the bigger context of […]
Is Positivity On Your New Year’s Resolutions/Goals List? It Should Be.
This is the time of year when people are most likely to set goals. Get in shape, eat better, budget smarter, work wiser, and live better.. ….? How about you? Are you declaring goals that will help you step up your game in 2014 to be a better version of yourself? Nothing wrong with that. […]
The Year of the Brain: 10 Things I learned and Why You Should Too
UPDATE NOTE: A version of this article has also been published at my Huffington Post blog. See it here! — T’is the season for lists! A year in review of ____(fill in the blank); the top 10 list of __ (fill in the blank). There’s a list for everything and I’ve got several of my own. […]
Positivity at Work
I’ve been swimming blissfully in the study and application of positivity for quite some time and lately have ramped it up a notch. I have always been hugely interested in and engaged with the science of positivity. I think it’s part of my innate DNA — but also very much a learned skill too. Recently, […]
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