Tag Archives | resilience

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Return to Work: Humanity, Connection, Compassion More Crucial Than Ever

This article was initially published in my Globe and Mail Column. See my latest Globe columns here. As the return-to-work era unfolds, many leaders find themselves mired in challenges. They are tired. Their people are tired. And there is still a lot of resistance. How to bring people back and create cohesive, productive, engaged teams? It’s […]

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Six Paths to Bolster Resilience in Times of Flux

This article was first published in the Globe and Mail. I also bring this topic and related themes to workshops, talks, and presentations.  — The pandemic roller coaster continues. Two steps forward, and a couple back. As we phase into the next stages of reopening and its implications for life back at work, there are […]

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Resilience: The Fuel of the Future

This article originally appeared at the Globe and Mail – see original version here (for subscribers only).    Exhausted. Overwhelmed. Flat. Emotional. Hopeful. Cautiously optimistic. These are just a few of the words voiced by many of my coaching clients and workshop participants in recent months when I have asked the loaded question: “How are […]

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Work: Transformations, Predictions — and Some Wishful Thinking for the Year Ahead

The word “transformation” has been bubbling up for me these past weeks as I’ve immersed in my year-end/year-start  reflections (using my annual 12 Questions as prompts). And what a year of transformation it has been! Transformation is about more than temporary, situational reactive changes. Transformations go deeper, last longer, and can often create radical shifts […]

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Before Kicking 2020 to the Curb, Reflect on These 12 Questions and Get Ready for 2021

UPDATE (Dec 13, 2021) — NEW ARTCICLE & QUESTIONS COMING SOON FOR THE CURRENT YEAR END OF 2021!! Will post a link shortly.  Read last year’s article just below.  —   Ready to say goodbye to 2020? Before you kick it to the curb (ohh so tempting to kick it hard, really hard)  — take […]

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A “Spring” Take on Resilience

Often at this time of the year, I write about a spring-related theme that connects to our personal and professional lives. In past years I shared some ‘spring forward‘ ideas. This year, in Toronto, spring weather was very late to come. We had snow in mid May!! But thankfully, and true to form, spring did […]

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Six+ Good (and Bad) Habits for Stress & Anxiety in Times of Coronavirus

Here we are well into the Covid 19 Pandemic. It’s been about two months (at the time of writing this) since the pandemic put a hard stop to what used to be our ‘normal’ ways of life. Since then we’ve nearly all experienced an unprecedented level of change, uncertainty, and disruption. Careers, financial stability, ways […]

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How Can I Help? Support in Times of Covid 19

Hello, Eileen Chadnick here…..Principal of Big Cheese Coaching. Thinking of how I can help you in these times of Covid 19… As our world continues to spin amidst the Covid 19 pandemic, we are all experiencing an unprecedented level of change, uncertainty, and disruption. Careers, social activities, financial stability are all being disrupted — at […]

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Vision 2020: 12 Questions to Look Back & Plan Ahead

UPDATE: There’s a brand new set of questions for Dec 2020/Jan 2021! Get them here: Before you kick 2020 to the curb ask these 12 Questions — Now back to original post for Dec 2019: a version of this article is also now published at the Globe and Mail.  Wow. Another year soon to be […]

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Curiosity Helps You Cope and Thrive in Times of Change and Disruption

I’m curious – are you? I believe having the strength of curiosity is a wonderful gift. When you are curious, you pay attention; ask more questions; express interest; and wonder more. Without it, you can fall into the “I already know” trap; assume far too much and too often; miss opportunities – to clarify and/or […]

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