Tag Archives | Positive Psychology

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The Hope Index — And How to Boost it!

**VIDEO: Eileen Talks about The Hope Index and Shares Tips!** Early in this new year, I’ve been thinking (and feeling) a lot about hope. How about you? Feeling hopeful? Hopeless? Something in between? You might say it varies and fluctuates depending on what’s going on — in your world, and in the bigger context of […]

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Expressing Thanks at Work: Better in Person or Text?

This article is part of a series on gratitude at work. The ideas shared are relevant for leaders, aspiring leaders, and anyone interested in generosity and humanity at work.  See links to other articles in the series at the end of this post (and at the blog). Is it better to express thanks to someone […]

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Expressing Thanks at Work: It’s Good for You and For Others

This article kicks off  a short series on expressing gratitude and appreciation at work. The ideas shared are relevant for leaders, aspiring leaders, and anyone interested in generosity and humanity at work.  See links to other articles in the series at the end of this post (and at the blog).   When was the last time  […]

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Why The Lizard Wouldn’t Eat

A life of leisure and pleasure might sound good when you’re under the gun, stressed and pressured with all the demands of work and life. But too much easy liv’n may not be as gratifying as you think. Don’t take my word for it. Take Martin Seligman’s word (author of Authentic Happiness and founder of […]

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