My “Word” (mantra/focus) for 2021 is “Remember The Pause”. I’m sharing a personal story that helped inspire my mantra for 2021. A couple of years ago, I wrote a post at the beginning of the year, called: “Who Will Be Your Teachers in the Year Ahead? The gist of that post is that we will […]
Tag Archives | covid 19

Before Kicking 2020 to the Curb, Reflect on These 12 Questions and Get Ready for 2021
Ready to say goodbye to 2020? Before you kick it to the curb (ohh so tempting to kick it hard, really hard) — take some time to reflect on this year’s guided questions (9th year edition of my 12 year-end Questions)…. Well that was a bust. Didn’t see it coming. When I wrote last year’s […]

A “Spring” Take on Resilience
Often at this time of the year, I write about a spring-related theme that connects to our personal and professional lives. In past years I shared some ‘spring forward‘ ideas. This year, in Toronto, spring weather was very late to come. We had snow in mid May!! But thankfully, and true to form, spring did […]

Six+ Good (and Bad) Habits for Stress & Anxiety in Times of Coronavirus
Here we are well into the Covid 19 Pandemic. It’s been about two months (at the time of writing this) since the pandemic put a hard stop to what used to be our ‘normal’ ways of life. Since then we’ve nearly all experienced an unprecedented level of change, uncertainty, and disruption. Careers, financial stability, ways […]

How Can I Help? Support in Times of Covid 19
Hello, Eileen Chadnick here…..Principal of Big Cheese Coaching. Thinking of how I can help you in these times of Covid 19… As our world continues to spin amidst the Covid 19 pandemic, we are all experiencing an unprecedented level of change, uncertainty, and disruption. Careers, social activities, financial stability are all being disrupted — at […]

In Times of Coronavirus/Covid 19 (a Poem)
This is a time of tremendous difficulty and uncertainty. How are you making sense of it? Amidst all the swirly, scary circumstances, we have to find our way to navigate this new, constantly changing, ‘normal’ — with strength, optimism, and a dose of humour! One of my very dear friends, Naomi Ashkenazy (also a professional […]

How to Stay Grounded Amidst the Chaos of Covid 19
A Series to Help You Navigate Leadership, Work, Life in today’s climate of chaotic disruption and unknowns – aka, Covid 19. TODAY’S TOPIC: If you’ve never worked from home… (Pixabay) In a world that keeps changing it’s hard to imagine we haven’t yet seen it all. Just when you think you’ve got your arms around […]
Big Cheese Coaching Blog
Recent Posts
Tags
Categories
Archives
- July 2023
- March 2023
- January 2023
- December 2022
- November 2022
- September 2022
- July 2022
- June 2022
- May 2022
- March 2022
- January 2022
- December 2021
- October 2021
- February 2021
- December 2020
- August 2020
- May 2020
- March 2020
- February 2020
- January 2020
- December 2019
- September 2019
- June 2019
- May 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- May 2018
- April 2018
- February 2018
- January 2018
- December 2017
- November 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- January 2017
- December 2016
- September 2016
- August 2016
- July 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- June 2015
- March 2015
- February 2015
- January 2015
- December 2014
- September 2014
- July 2014
- April 2014
- February 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- June 2013
- May 2013
- March 2013
- February 2013
- January 2013
- December 2012
- August 2012
EMAIL NEWSLETTER
Join my newsletter to stay in touch for articles, invitations to webinars, talks, training – and more.