Big Cheese Blog

Set Intentions to Stick With Your Goals
Note: a version of this article has also been published at the Globe and Mail. I love fresh starts. There's often lots of hope associated with new beginnings. That's why birthdays and a new year can often inspire one to create something new in their life (and/or...
Have You Ever Done Something Really Stupid That You Regret?
Feel like tuning into a quick video version of this? Here's a video of my rant. Half price today:). Have you done anything really stupid that you regret? Of course you have! If you are human, that is. We have all had those moments that we wish we could turn back the...
Resilience: The Fuel of the Future
This article originally appeared at the Globe and Mail - see original version here (for subscribers only). Exhausted. Overwhelmed. Flat. Emotional. Hopeful. Cautiously optimistic. These are just a few of the words voiced by many of my coaching clients and...
Work: Transformations, Predictions — and Some Wishful Thinking for the Year Ahead
The word "transformation" has been bubbling up for me these past weeks as I've immersed in my year-end/year-start reflections (using my annual 12 Questions as prompts). And what a year of transformation it has been! Transformation is about more than temporary,...
Okay, What Now, What Next? 12 Questions to Get Ready for the Year Ahead
***NEW QUESTIONS FOR DEC 2022. SEE HERE FOR THIS YEAR'S QUESTIONS AND A LINK TO THE GLOBE AND MAIL VERSION --- First, a Message from Eileen Chadnick (the Questions Follow Below): This year's edition of my annual "12 Questions" marks my 10th year of sharing this...
3 Ways to Say Thanks (at Work) Better and More Meaningfully
This article is the third in a series on expressing gratitude and appreciation at work. The ideas shared are relevant for leaders, aspiring leaders, and anyone interested in generosity and humanity at work. See links to other articles in the series at the end of this...
Expressing Thanks at Work: Better in Person or Text?
This article is part of a series on gratitude at work. The ideas shared are relevant for leaders, aspiring leaders, and anyone interested in generosity and humanity at work. See links to other articles in the series at the end of this post (and at the blog). Is it...
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