Meet Eileen

Welcome! I’m Eileen Chadnick, principal of Big Cheese Coaching.  I founded Big Cheese Coaching in 2003 to inspire greater personal, professional and organizational wellbeing.  What is it to love your work and your life? To excel, flourish and….

What I Do

Career Coaching, Leadership Development, Executive Coaching; Workshops & Webinars; Assessments; Expertise in Emotional Intelligence, Conversational Intelligence, Positivity, Communications, Leadership – and more.

Eileen’s Book

What would it be like to experience more ease in your work and life? Check out Eileen’s book: Ease offering “ease-y” tips and strategies to manage overwhelm in times of “crazy busy”. Easy but backed by neuroscience and more.

Latest Blog Posts

Trouble With a New Boss? Learn to Manage Up!

Trouble With a New Boss? Learn to Manage Up!

A version of this article was first published at the Globe and Mail Careers section. See my Globe columns here. And a VIDEO: Bad Boss? Learn to Manage Up! Having a tough time adjusting to a new boss? Too much micromanaging? Not getting enough guidance? Feeling...

Career Inspiration: And the Oscar Goes to….

Career Inspiration: And the Oscar Goes to….

This article was first published in my column at the Globe and Mail And the Oscar goes to.... I love movies and always watch the big award galas, which culminated in March with the Academy Awards. I found many of this year’s winners to be especially inspiring. Their...

What a “We” Leader Sounds Like

What a “We” Leader Sounds Like

This article was first published in my Globe and Mail column. “Sam” is a high potential, emerging leader. He’s doing well on many fronts, but he recently received feedback that he needs to take a more “we-centric” approach. He’s been told that he often speaks with an...

My Word and Mantra for 2023: Right Now.

My Word and Mantra for 2023: Right Now.

Did you come up with your word (or mantra) yet for 2023? I have to confess, as I approached the halfway mark of January in this brand new year, I still hadn't yet found my word. Ironic eh? Afterall, I'm the one who has been publishing (for 11 years) an annual list of...

12 Reflection Questions to Complete 2022 and Get Ready for 2023

12 Reflection Questions to Complete 2022 and Get Ready for 2023

T'is the season to reflect! Ready to dive into this year's "12 Reflection Questions" to complete your year and get ready for the year ahead? The Globe and Mail has previously published a version of this article (click here)  And now you can also scroll down and get...

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