Meet Eileen

Welcome! I’m Eileen Chadnick, principal of Big Cheese Coaching.  I founded Big Cheese Coaching in 2003 to inspire greater personal, professional and organizational wellbeing.  What is it to love your work and your life? To excel, flourish and….

What I Do

Career Coaching, Leadership Development, Executive Coaching; Workshops & Webinars; Assessments; Expertise in Emotional Intelligence, Conversational Intelligence, Positivity, Communications, Leadership – and more.

Eileen’s Book

What would it be like to experience more ease in your work and life? Check out Eileen’s book: Ease offering “ease-y” tips and strategies to manage overwhelm in times of “crazy busy”. Easy but backed by neuroscience and more.

Latest Blog Posts

12 Reflection Questions to Complete 2023 and Get Ready for 2024

12 Reflection Questions to Complete 2023 and Get Ready for 2024

A version of this article was also published at the Globe and Mail. See the Globe and Mail version here.  VIDEOS: Eileen Chadnick kicks off her 12th annual tradition of offering 12 reflection questions and share a little bit personally too. AND – hear about why “Ta...

Leaders: What if my direct reports know more than me?

Leaders: What if my direct reports know more than me?

A version of this article was also published in my column at the Globe and Mail. It can be daunting for emerging leaders to find their ‘sea legs’ in the early days of a new managing role, especially when one’s direct reports seemingly have more experience and deeper...

Career Growth – What to Do If Now is Not the Time to Change Jobs

Career Growth – What to Do If Now is Not the Time to Change Jobs

This article was first published in my column at the Globe and Mail. What if you are ready for a different career challenge and want to find a new role to level up your experience but are worried now is not the time to make a big change? (Photo Courtesy of  Geralt on...

Video: Hear About The Coach Approach Award-Winning Program

Video: Hear About The Coach Approach Award-Winning Program

This has been an exciting time for me and my client, the Ontario Library Service (OLS). Earlier this spring we were announced as winners of the 2022 GTA International Coach Federation (ICF) Prism Award! Then a bit later in June we were feted and celebrated with the...

Trouble With a New Boss? Learn to Manage Up!

Trouble With a New Boss? Learn to Manage Up!

A version of this article was first published at the Globe and Mail Careers section. See my Globe columns here. And a VIDEO: Bad Boss? Learn to Manage Up! Having a tough time adjusting to a new boss? Too much micromanaging? Not getting enough guidance? Feeling...

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