Meet Eileen

Welcome! I’m Eileen Chadnick, principal of Big Cheese Coaching.  I founded Big Cheese Coaching in 2003 to inspire greater personal, professional and organizational wellbeing.  What is it to love your work and your life? To excel, flourish and….

What I Do

Career Coaching, Leadership Development, Executive Coaching; Workshops & Webinars; Assessments; Expertise in Emotional Intelligence, Conversational Intelligence, Positivity, Communications, Leadership – and more.

Eileen’s Book

What would it be like to experience more ease in your work and life? Check out Eileen’s book: Ease offering “ease-y” tips and strategies to manage overwhelm in times of “crazy busy”. Easy but backed by neuroscience and more.

Latest Blog Posts

12 Questions to Complete the Year and Start Anew (2017/2018)

12 Questions to Complete the Year and Start Anew (2017/2018)

UPDATE (Dec 2020): There’s a brand new set of questions for Dec 2020/Jan 2021! Get them here: Before you kick 2020 to the curb ask these 12 Questions Original Post from Dec 2017) Now also posted on the Globe and Mail Careers site. Now also posted at Huffington Post....

Lessons Learned (Part I): What I Learned Having My Own Business

Lessons Learned (Part I): What I Learned Having My Own Business

The post below was written by me ten years ago (in 2007). Yes you read that right. I had just hit the significant 'decade in biz' milestone in my business and wanted to acknowledge and share some lessons learned. Ten years later, those lessons are still so...

Career Security in the Gig Economy

Career Security in the Gig Economy

NOTE: This article was also published at the Globe and Mail Lately I’ve been having a lot of conversations about career stability. Clients – of all ages and experience – are expressing some anxiety around the new way of work which is increasingly contract and...

Six Ways to Beat the Back to September Blues

Six Ways to Beat the Back to September Blues

If you have been with me for some time you know I’ve written many articles offering tips on how to deal with the ‘back to work blues’ – after a holiday; at the end of summer; or the beginning of the new year. This post draws is from the archives -- thought I'd repost...

Summer Reading – The “Ease Book Give-Away”

Summer Reading – The “Ease Book Give-Away”

It's Summer time. When the living is (supposed to be) easy..... It’s the Ease Book Summer Give-away! It’s summer and the ‘livin’ is (supposed to be) easy. To celebrate the season, I’ve decided to share a bunch of content from my book, Ease, for you to read at your...

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